cutting
By Cooper, ID: tq33t389 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.6% Fit 3.6% lower
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11% Fit 3.8% higher
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Muscle Index
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7.5 Swole 31.6% swoler
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5.7 Swole-ish 24% less swole
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.1 Sexy 2.5% less sexy
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BMI
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24.1 Average 10.1% higher
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21.9 Average 9.2% lower
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Daily Calorie Needs (?)
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2361 kcal High 3% higher
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2293 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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21.5 Above Average 10.8% higher
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19.4 Average 9.8% lower
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Lean Mass
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64.4 kg 142 lbs 2.1 kg 5 lbs heavier |
62.3 kg 137 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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30.4 cm 12 inches 6.5% lower
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32.5 cm 13 inches 6.9% higher
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Fat Mass
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7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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18
15y older
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3
15y younger
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