Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.8% Healthy 10.2% lower
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17.6% Healthy 11.4% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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22.8 Average 8.4% lower
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24.9 Average 9.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 13.2% lower
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2385 kcal High 15.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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55.6 kg 123 lbs 9.5 kg 21 lbs lighter |
65.1 kg 144 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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31.9 cm 13 inches 7% lower
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34.3 cm 14 inches 7.5% higher
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Fat Mass
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10.4 kg 23 lbs 3.5 kg 8 lbs lighter |
13.9 kg 31 lbs 3.5 kg 8 lbs heavier |
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Age
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18
35y younger
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53
35y older
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