Oct 26 Update
By westdoc, ID: 518412tn |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.4% Healthy 6.8% lower
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17.6% Healthy 7.3% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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6.324 31.8% sexier
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4.8 24.1% less sexy
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BMI
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24.6 Average 1.4% lower
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24.9 Average 1.5% higher
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Daily Calorie Needs (?)
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2284 kcal Average 4.2% lower
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2385 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% higher
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1.45 Average 0.7% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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59.4 kg 131 lbs 5.7 kg 13 lbs lighter |
65.1 kg 144 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.6% lower
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49.9 cm 20 inches 1.6% higher
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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23
30y younger
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53
30y older
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