jamie alderton after
By Tommy, ID: 6977mu0u |
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See
By Стефан, ID: tqn2jst0 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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85 kg 187 lbs 12 kg 26 lbs lighter |
97 kg 214 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.3% Healthy 3.6% higher
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16.7% Healthy 3.5% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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26.8 High 3.3% lower
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27.7 High 3.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 11.9% lower
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2904 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.1% higher
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1.52 Average 13.1% lower
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FFMI (?)
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22.2 High 3.9% lower
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23.1 High 4.1% higher
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Lean Mass
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70.3 kg 155 lbs 10.5 kg 23 lbs lighter |
80.8 kg 178 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% lower
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55 cm 22 inches 3.6% higher
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Waist Span
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30.3 cm 12 inches 16.1% lower
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36.1 cm 14 inches 19.1% higher
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Fat Mass
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14.7 kg 32 lbs 1.5 kg 3 lbs lighter |
16.2 kg 36 lbs 1.5 kg 3 lbs heavier |
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Age
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30
12y older
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18
12y younger
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