4. week bulk
By Anonymous, ID: tn708po7 |
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See
By Стефан, ID: tqn2jst0 |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 11.4% lower
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16.7% Healthy 12.8% higher
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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25.2 High 9% lower
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27.7 High 9.9% higher
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Daily Calorie Needs (?)
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2853 kcal High 1.8% lower
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2904 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.2% higher
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1.52 Average 11.6% lower
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FFMI (?)
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21.5 Above Average 6.9% lower
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23.1 High 7.4% higher
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Lean Mass
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79.2 kg 175 lbs 1.6 kg 4 lbs lighter |
80.8 kg 178 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 4.9% lower
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55 cm 22 inches 5.2% higher
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Waist Span
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30.5 cm 12 inches 15.5% lower
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36.1 cm 14 inches 18.4% higher
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Fat Mass
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13.8 kg 30 lbs 2.4 kg 5 lbs lighter |
16.2 kg 36 lbs 2.4 kg 5 lbs heavier |
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Age
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43
25y older
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18
25y younger
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