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Start of the Journey
By Anonymous, ID: 85x0ur94
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.9%
BMI:21.8
Muscle Index:3.8
Sexy Index:5.1
Body Type:
Regular
Healthy
Parsnip
VS.
1,5 year after
By Anonymous, ID: tr82sow1
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:22.2
Muscle Index:3.7
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Start of the Journey Picture 1
1,5 year after Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
15.9%
Healthy
5.4%  lower
16.8%
Healthy
5.7%  higher
Muscle Index
3.8
2.7%  swoler
3.7
2.6%  less swole
Sexy Index
5.1
8.9%   less sexy
5.6
9.8% sexier
BMI
21.8
Average
1.9%  lower
22.2
Average
1.9%  higher
Daily Calorie Needs  (?)
2152 kcal
Average
2.3%  higher
2104 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
2.5%  higher
1.60
High
2.4%  lower
FFMI (?)
18.3
Average
1.1%  lower
18.5
Average
1.1%  higher
Lean Mass
58 kg
128 lbs
1.4 kg
3 lbs
heavier
56.6 kg
125 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
54.4 cm
21 inches
1.6%  lower
55.3 cm
22 inches
1.7%  higher
Waist Span
33.2 cm
13 inches
4%  lower
34.6 cm
14 inches
4.2%  higher
Fat Mass
11 kg
24 lbs
0.4 kg
1 lbs
lighter
11.4 kg
25 lbs
0.4 kg
1 lbs
heavier
Age
29
4y older
25
4y younger

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