ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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03/30
By hr17, ID: tr9f540o |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15.1% Healthy 2% higher
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14.8% Fit 2% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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22.4 Average 1.1% higher
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22.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2226 kcal Average 0.3% lower
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2233 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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60.3 kg 133 lbs 0.2 kg 0 lbs lighter |
60.5 kg 133 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 3.2% lower
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46.9 cm 18 inches 3.3% higher
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Waist Span
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29.6 cm 12 inches 1.3% lower
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30 cm 12 inches 1.4% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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