Carlos "ANTES"
By Carlosdiniz123, ID: o6o0a8r9 |
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03/30
By hr17, ID: tr9f540o |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 2% higher
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14.8% Fit 2% lower
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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23.6 Average 6.6% higher
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22.2 Average 6.2% lower
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Daily Calorie Needs (?)
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2403 kcal High 7.6% higher
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2233 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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62.8 kg 138 lbs 2.3 kg 5 lbs heavier |
60.5 kg 133 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 9.6% lower
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46.9 cm 18 inches 10.6% higher
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Waist Span
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29.2 cm 11 inches 2.7% lower
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30 cm 12 inches 2.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |