jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.3% Healthy 9.9% lower
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19.2% Chubby 11% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.1 39.6% sexier
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4.8 28.4% less sexy
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BMI
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26.8 High 5.5% lower
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28.4 High 5.8% higher
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Daily Calorie Needs (?)
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2557 kcal High 5.9% lower
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2717 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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22.2 High 3.1% lower
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22.9 High 3.2% higher
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Lean Mass
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70.3 kg 155 lbs 4.8 kg 11 lbs lighter |
75.1 kg 166 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 7.5% higher
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49.4 cm 19 inches 7% lower
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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14.7 kg 32 lbs 3.2 kg 7 lbs lighter |
17.9 kg 39 lbs 3.2 kg 7 lbs heavier |
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Age
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30
6y older
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24
6y younger
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