Before reaching goal
By Anonymous, ID: 1u5vd484 |
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15 May 2021
By Gainsboi23, ID: trq4auk6 |
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Height
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170 cm 5'7" 9 cm 4 inches taller |
161 cm 5'3" 9 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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22.5 Average 6% lower
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23.9 Average 6.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 5.5% higher
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1966 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.3% lower
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2.02 HOLY SHIT 22.4% higher
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 3.3 kg 7 lbs heavier |
52.4 kg 116 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.4% lower
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50.1 cm 20 inches 6.8% higher
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Waist Span
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28.4 cm 11 inches 14.5% higher
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24.8 cm 10 inches 12.7% lower
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |