07/02/2020
By Gainsboi23, ID: jzbh96a8 |
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15 May 2021
By Gainsboi23, ID: trq4auk6 |
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Height
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161 cm 5'3" |
161 cm 5'3" |
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Weight
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59 kg 130 lbs 3 kg 7 lbs lighter |
62 kg 137 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 11% lower
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15.5% Healthy 12.3% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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22.8 Average 4.8% lower
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23.9 Average 5.1% higher
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Daily Calorie Needs (?)
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1915 kcal Low 2.6% lower
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1966 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 4% lower
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2.02 HOLY SHIT 4.1% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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50.9 kg 112 lbs 1.5 kg 3 lbs lighter |
52.4 kg 116 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 5.2% higher
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50.1 cm 20 inches 4.9% lower
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Waist Span
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27.1 cm 11 inches 9.3% higher
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24.8 cm 10 inches 8.5% lower
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Fat Mass
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8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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16
2y younger
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18
2y older
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