steven 2020
By Steven, ID: kl6e6tfk |
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15 May 2021
By Gainsboi23, ID: trq4auk6 |
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Height
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165 cm 5'5" 4 cm 2 inches taller |
161 cm 5'3" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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25.7 High 7.5% higher
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23.9 Average 7% lower
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Daily Calorie Needs (?)
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2152 kcal Average 9.5% higher
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1966 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12.4% lower
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2.02 HOLY SHIT 14.1% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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58 kg 128 lbs 5.6 kg 12 lbs heavier |
52.4 kg 116 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50 cm 20 inches 0.2% lower
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50.1 cm 20 inches 0.2% higher
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Waist Span
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28.2 cm 11 inches 13.7% higher
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24.8 cm 10 inches 12.1% lower
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs heavier |
9.6 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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22
4y older
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18
4y younger
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