Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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OK
By guilhermebego, ID: trt9d8q1 |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 16.7% lower
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15.6% Healthy 20% higher
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Muscle Index
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8.2 Swole 7.9% swoler
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7.6 Swole 7.3% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 0.8% lower
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28.1 High 0.8% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 25.7% higher
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2633 kcal High 20.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 30.3% lower
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2.18 HOLY SHIT 43.4% higher
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FFMI (?)
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24.2 Very High 2.1% higher
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23.7 High 2.1% lower
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Lean Mass
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93.1 kg 205 lbs 20.5 kg 45 lbs heavier |
72.6 kg 160 lbs 20.5 kg 45 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 20.4% lower
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71.1 cm 28 inches 25.6% higher
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Waist Span
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37.3 cm 15 inches 14.4% higher
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32.6 cm 13 inches 12.6% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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38
12y older
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26
12y younger
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