improvement
By Amardeep, ID: jby2me02 |
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improvement 2
By Amardeep, ID: trwwjm05 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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108 kg 238 lbs 1 kg 2 lbs heavier |
107 kg 236 lbs 1 kg 2 lbs lighter |
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Body Fat %
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23.5% Plumpy 2.6% higher
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22.9% Chubby 2.6% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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4.6 1% less sexy
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4.646 1% sexier
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BMI
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33.3 Very High 2.1% higher
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32.7 Very High 2% lower
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Daily Calorie Needs (?)
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2964 kcal High 0.1% higher
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2960 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average |
1.51 Average |
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FFMI (?)
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25.5 Extremely High 1.2% higher
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25.2 Extremely High 1.2% lower
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Lean Mass
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82.6 kg 182 lbs 0.1 kg 0 lbs heavier |
82.5 kg 182 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4.9% lower
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53.6 cm 21 inches 5.1% higher
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Waist Span
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33.8 cm 13 inches 4.5% lower
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35.4 cm 14 inches 4.7% higher
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Fat Mass
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25.4 kg 56 lbs 0.9 kg 2 lbs heavier |
24.5 kg 54 lbs 0.9 kg 2 lbs lighter |
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Age
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21 | 21 |