Terkovich June Update
By Abel, ID: 5ke321hq |
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Cvn
By a123456, ID: tso0e3m7 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.5% Fit 5.7% lower
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12.2% Fit 6.1% higher
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Muscle Index
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7.7 Swole |
7.7 Swole |
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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25.3 High 2.6% lower
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26 High 2.6% higher
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Daily Calorie Needs (?)
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2632 kcal High 4.6% lower
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2758 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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22.4 High 1.8% lower
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22.8 High 1.8% higher
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Lean Mass
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72.6 kg 160 lbs 3.8 kg 8 lbs lighter |
76.4 kg 168 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 6.7% lower
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61.4 cm 24 inches 7.2% higher
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Waist Span
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32.3 cm 13 inches 3.6% lower
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33.5 cm 13 inches 3.7% higher
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Fat Mass
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9.4 kg 21 lbs 1.2 kg 3 lbs lighter |
10.6 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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20
20y younger
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40
20y older
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