Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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November 30
By jkruisb2, ID: tt3v3p83 |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 20.7% lower
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16.4% Healthy 26.2% higher
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Muscle Index
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8.2 Swole 39% swoler
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5.9 Swole-ish 28% less swole
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Sexy Index
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8 Sexy 9.6% sexier
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7.3 Sexy 8.8% less sexy
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BMI
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27.9 High 5.9% higher
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26.3 High 5.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 15.8% higher
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2858 kcal High 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 18.7% lower
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1.87 HOLY SHIT 23% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 17 kg 37 lbs heavier |
76.1 kg 168 lbs 17 kg 37 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.5% higher
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54.7 cm 22 inches 3.4% lower
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Waist Span
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37.3 cm 15 inches 27.7% higher
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29.2 cm 11 inches 21.7% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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38
10y older
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28
10y younger
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