November 30
By jkruisb2, ID: tt3v3p83 |
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Height
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186 cm 6'1" 4 cm 2 inches shorter |
190 cm 6'3" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 11.4% lower
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18.5% Chubby 12.8% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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7.3 Sexy 28.1% sexier
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5.5 21.9% less sexy
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BMI
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26.3 High 3.1% lower
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27.2 High 3.2% higher
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Daily Calorie Needs (?)
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2858 kcal High 4.4% lower
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2988 kcal Big Appetite 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 24.7% higher
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1.50 Average 19.8% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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76.1 kg 168 lbs 3.8 kg 8 lbs lighter |
79.9 kg 176 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 5.4% higher
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51.9 cm 20 inches 5.1% lower
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Waist Span
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29.2 cm 11 inches 15.6% lower
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34.6 cm 14 inches 18.5% higher
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Fat Mass
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14.9 kg 33 lbs 3.2 kg 7 lbs lighter |
18.1 kg 40 lbs 3.2 kg 7 lbs heavier |
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Age
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28
7y older
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21
7y younger
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