November 30
By jkruisb2, ID: tt3v3p83 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 9.4 kg 21 lbs heavier |
81.6 kg 180 lbs 9.4 kg 21 lbs lighter |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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26.3 High 10.3% higher
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23.8 Average 9.4% lower
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Daily Calorie Needs (?)
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2858 kcal High 14.4% higher
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2499 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 24.7% higher
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1.50 Average 19.8% lower
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FFMI (?)
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22 High 10% higher
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20 Average 9.1% lower
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Lean Mass
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76.1 kg 168 lbs 7.6 kg 17 lbs heavier |
68.5 kg 151 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 6.6% higher
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51.3 cm 20 inches 6.2% lower
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Waist Span
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29.2 cm 11 inches 14.9% lower
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34.3 cm 14 inches 17.5% higher
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Fat Mass
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14.9 kg 33 lbs 1.8 kg 4 lbs heavier |
13.1 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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28
21y younger
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49
21y older
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