November 30
By jkruisb2, ID: tt3v3p83 |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 26.2% higher
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13% Fit 20.7% lower
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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26.3 High 9% higher
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24.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2858 kcal High 3.4% higher
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2764 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 0.5% higher
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1.86 HOLY SHIT 0.5% lower
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FFMI (?)
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22 High 4.8% higher
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21 Above Average 4.5% lower
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Lean Mass
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76.1 kg 168 lbs 0.5 kg 1 lbs lighter |
76.6 kg 169 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.4% lower
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56.6 cm 22 inches 3.5% higher
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Waist Span
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29.2 cm 11 inches 4.3% lower
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30.5 cm 12 inches 4.5% higher
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Fat Mass
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14.9 kg 33 lbs 3.5 kg 8 lbs heavier |
11.4 kg 25 lbs 3.5 kg 8 lbs lighter |
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Age
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28
5y older
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23
5y younger
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