30 grud2018 84,6kg
By montblau84, ID: tt48w72g |
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Danny apr 2019
By Daniel, ID: va07dz2y |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 1.2% higher
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16.6% Healthy 1.2% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2544 kcal High 4.3% higher
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2439 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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21.1 Above Average 2.4% higher
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20.6 Average 2.4% lower
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Lean Mass
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69.9 kg 154 lbs 3.2 kg 7 lbs heavier |
66.7 kg 147 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.6% lower
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47.7 cm 19 inches 0.6% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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14.1 kg 31 lbs 0.8 kg 2 lbs heavier |
13.3 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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35
5y younger
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40
5y older
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