"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 10.5% higher
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13.3% Fit 9.5% lower
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Muscle Index
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8.1 Swole 8% swoler
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7.5 Swole 7.4% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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28.1 High 7.3% higher
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26.2 High 6.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.7% higher
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2584 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.9% lower
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1.83 HOLY SHIT 5.2% higher
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FFMI (?)
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23.9 High 5.3% higher
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22.7 High 5% lower
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Lean Mass
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71.7 kg 158 lbs 0.6 kg 1 lbs heavier |
71.1 kg 157 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.9% lower
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53.3 cm 21 inches 5.1% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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12.3 kg 27 lbs 1.4 kg 3 lbs heavier |
10.9 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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32
13y older
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19
13y younger
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