4 months
By luis_alfredo_99, ID: ev97mlaz |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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5.1 Swole-ish 32% less swole
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7.5 Swole 47.1% swoler
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Sexy Index
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6.4 |
6.4 |
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BMI
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23.8 Average 9.1% lower
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26.2 High 10.1% higher
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Daily Calorie Needs (?)
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2238 kcal Average 13.4% lower
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2584 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.3% lower
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1.83 HOLY SHIT 10.2% higher
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FFMI (?)
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20 Average 11.9% lower
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22.7 High 13.5% higher
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Lean Mass
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60.6 kg 134 lbs 10.5 kg 23 lbs lighter |
71.1 kg 157 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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50 cm 20 inches 6.2% lower
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53.3 cm 21 inches 6.6% higher
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Waist Span
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30.2 cm 12 inches 3.8% higher
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29.1 cm 11 inches 3.6% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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