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tempos sem treinar
By paingain_, ID: cbf1t5dk
Picture 1
Age:22
Height:163 cm  ·  5'4"
Weight:60 kg  ·  132 lbs
Body Fat %:14.3%
BMI:22.6
Muscle Index:5.2
Sexy Index:6.936
Body Type:
Short
Fit
Beetroot
VS.
CALISTENIA
By Zé, ID: ttr33327
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:57 kg  ·  126 lbs
Body Fat %:15.2%
BMI:20.7
Muscle Index:3.6
Sexy Index:5.3
Body Type:
Short
Healthy
Beetroot
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tempos sem treinar Picture 1
CALISTENIA Picture 1
Height
163 cm
5'4"
3 cm
1 inches
shorter
166 cm
5'5"
3 cm
1 inches
taller
Weight
60 kg
132 lbs
3 kg
7 lbs
heavier
57 kg
126 lbs
3 kg
7 lbs
lighter
Body Fat %
14.3%
Fit
5.9%  lower
15.2%
Healthy
6.3%  higher
Muscle Index
5.2
Swole-ish
44.4%  swoler
3.6
30.8%  less swole
Sexy Index
6.936
30.9% sexier
5.3
23.6%   less sexy
BMI
22.6
Average
9.1%  higher
20.7
Low
8.4%  lower
Daily Calorie Needs  (?)
1934 kcal
Low
5.6%  higher
1832 kcal
Low
5.3%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
3.3%  lower
1.51
Average
3.4%  higher
FFMI (?)
19.4
Average
10.9%  higher
17.5
Low
9.8%  lower
Lean Mass
51.4 kg
113 lbs
3.1 kg
7 lbs
heavier
48.3 kg
106 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
47.9 cm
19 inches
0.4%  lower
48.1 cm
19 inches
0.4%  higher
Waist Span
32.7 cm
13 inches
2.5%  higher
31.9 cm
13 inches
2.4%  lower
Fat Mass
8.6 kg
19 lbs
0.1 kg
0 lbs
lighter
8.7 kg
19 lbs
0.1 kg
0 lbs
heavier
Age
22
4y older
18
4y younger

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