Reporte a dos meses
By Martín, ID: e1gpb37g |
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CALISTENIA
By Zé, ID: ttr33327 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs heavier |
57 kg 126 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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3.6 |
3.6 |
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Sexy Index
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5.6 5.7% sexier
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5.3 5.4% less sexy
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BMI
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20.8 Low 0.3% higher
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20.7 Low 0.3% lower
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Daily Calorie Needs (?)
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1916 kcal Low 4.6% higher
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1832 kcal Low 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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17.6 Average 0.6% higher
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17.5 Low 0.6% lower
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Lean Mass
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50.9 kg 112 lbs 2.6 kg 6 lbs heavier |
48.3 kg 106 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 4.8% higher
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48.1 cm 19 inches 4.6% lower
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Waist Span
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33.6 cm 13 inches 5.3% higher
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31.9 cm 13 inches 5.1% lower
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Fat Mass
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9.1 kg 20 lbs 0.4 kg 1 lbs heavier |
8.7 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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