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Me today 2
By luizleandrog, ID: 452q62yk
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:4.8
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
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Me today 2 Picture 1
PB Philips protocol October-november 2015 Picture 1
Height
182 cm
5'12"
6 cm
2 inches
shorter
188 cm
6'2"
6 cm
2 inches
taller
Weight
84 kg
185 lbs
7 kg
15 lbs
lighter
91 kg
201 lbs
7 kg
15 lbs
heavier
Body Fat %
17.5%
Healthy
15.1%  higher
15.2%
Healthy
13.1%  lower
Muscle Index
4.8
22.6%  less swole
6.2
Swole-ish
29.2%  swoler
Sexy Index
6.8
24.6% sexier
5.7
19.7%   less sexy
BMI
25.4
High
1.5%  lower
25.8
High
1.5%  higher
Daily Calorie Needs  (?)
2524 kcal
High
12.8%  lower
2896 kcal
High
14.7%  higher
Shoulders-to-Waist Width Ratio
1.58
High
6%  higher
1.49
Average
5.7%  lower
FFMI (?)
20.9
Average
4.1%  lower
21.8
Above Average
4.3%  higher
Lean Mass
69.3 kg
153 lbs
7.9 kg
17 lbs
lighter
77.2 kg
170 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
52.7 cm
21 inches
2.7%  higher
51.3 cm
20 inches
2.7%  lower
Waist Span
33.4 cm
13 inches
2.9%  lower
34.4 cm
14 inches
3%  higher
Fat Mass
14.7 kg
32 lbs
0.9 kg
2 lbs
heavier
13.8 kg
30 lbs
0.9 kg
2 lbs
lighter
Age
28
4y older
24
4y younger

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