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By Anonymous, ID: 67inieb4
Picture 1
Age:36
Height:181 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:17.4%
BMI:24.4
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
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main Picture 1
PB Philips protocol October-november 2015 Picture 1
Height
181 cm
5'11"
7 cm
3 inches
shorter
188 cm
6'2"
7 cm
3 inches
taller
Weight
80 kg
176 lbs
11 kg
24 lbs
lighter
91 kg
201 lbs
11 kg
24 lbs
heavier
Body Fat %
17.4%
Healthy
14.5%  higher
15.2%
Healthy
12.6%  lower
Muscle Index
4.4
29%  less swole
6.2
Swole-ish
40.9%  swoler
Sexy Index
6.2
8.8% sexier
5.7
8.1%   less sexy
BMI
24.4
Average
5.2%  lower
25.8
High
5.4%  higher
Daily Calorie Needs  (?)
2418 kcal
High
16.5%  lower
2896 kcal
High
19.8%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
4.7%  lower
1.49
Average
4.9%  higher
FFMI (?)
20.2
Average
7.3%  lower
21.8
Above Average
7.9%  higher
Lean Mass
66.1 kg
146 lbs
11.1 kg
24 lbs
lighter
77.2 kg
170 lbs
11.1 kg
24 lbs
heavier
Shoulders Span
51.9 cm
20 inches
1.2%  higher
51.3 cm
20 inches
1.2%  lower
Waist Span
36.5 cm
14 inches
6.1%  higher
34.4 cm
14 inches
5.8%  lower
Fat Mass
13.9 kg
31 lbs
0.1 kg
0 lbs
heavier
13.8 kg
30 lbs
0.1 kg
0 lbs
lighter
Age
36
12y older
24
12y younger

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