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Test 22/07
By Anonymous, ID: 7g98ook7
Picture 1
Age:24
Height:181 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:16.3%
BMI:25.6
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
VS.
PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
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Test 22/07 Picture 1
PB Philips protocol October-november 2015 Picture 1
Height
181 cm
5'11"
7 cm
3 inches
shorter
188 cm
6'2"
7 cm
3 inches
taller
Weight
84 kg
185 lbs
7 kg
15 lbs
lighter
91 kg
201 lbs
7 kg
15 lbs
heavier
Body Fat %
16.3%
Healthy
7.2%  higher
15.2%
Healthy
6.7%  lower
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
7.1
Sexy
24.6% sexier
5.7
19.7%   less sexy
BMI
25.6
High
0.4%  lower
25.8
High
0.4%  higher
Daily Calorie Needs  (?)
2558 kcal
High
11.7%  lower
2896 kcal
High
13.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2.7%  higher
1.49
Average
2.6%  lower
FFMI (?)
21.5
Above Average
1.4%  lower
21.8
Above Average
1.4%  higher
Lean Mass
70.3 kg
155 lbs
6.9 kg
15 lbs
lighter
77.2 kg
170 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
51.7 cm
20 inches
0.8%  higher
51.3 cm
20 inches
0.8%  lower
Waist Span
33.9 cm
13 inches
1.5%  lower
34.4 cm
14 inches
1.5%  higher
Fat Mass
13.7 kg
30 lbs
0.1 kg
0 lbs
lighter
13.8 kg
30 lbs
0.1 kg
0 lbs
heavier
Age
24
24

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