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PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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PB Philips protocol October-november 2015 Picture 1
Monstro Picture 1
Height
188 cm
6'2"
2 cm
1 inches
shorter
190 cm
6'3"
2 cm
1 inches
taller
Weight
91 kg
201 lbs
7 kg
15 lbs
lighter
98 kg
216 lbs
7 kg
15 lbs
heavier
Body Fat %
15.2%
Healthy
17.8%  lower
18.5%
Chubby
21.7%  higher
Muscle Index
6.2
Swole-ish
24%  swoler
5
Swole-ish
19.4%  less swole
Sexy Index
5.7
5.5
BMI
25.8
High
5.2%  lower
27.2
High
5.4%  higher
Daily Calorie Needs  (?)
2896 kcal
High
3.1%  lower
2988 kcal
Big Appetite
3.2%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
21.8
Above Average
1.4%  lower
22.1
High
1.4%  higher
Lean Mass
77.2 kg
170 lbs
2.7 kg
6 lbs
lighter
79.9 kg
176 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
51.3 cm
20 inches
1.2%  lower
51.9 cm
20 inches
1.2%  higher
Waist Span
34.4 cm
14 inches
0.6%  lower
34.6 cm
14 inches
0.6%  higher
Fat Mass
13.8 kg
30 lbs
4.3 kg
9 lbs
lighter
18.1 kg
40 lbs
4.3 kg
9 lbs
heavier
Age
24
3y older
21
3y younger

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