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PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
VS.
First report
By pmochkovitch, ID: wm956g3r
Picture 1
Age:24
Height:189 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:17.2%
BMI:26.3
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Tall
Healthy
Mango
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PB Philips protocol October-november 2015 Picture 1
First report Picture 1
Height
188 cm
6'2"
1 cm
0 inches
shorter
189 cm
6'2"
1 cm
0 inches
taller
Weight
91 kg
201 lbs
3 kg
7 lbs
lighter
94 kg
207 lbs
3 kg
7 lbs
heavier
Body Fat %
15.2%
Healthy
11.6%  lower
17.2%
Healthy
13.2%  higher
Muscle Index
6.2
Swole-ish
17%  swoler
5.3
Swole-ish
14.5%  less swole
Sexy Index
5.7
17.4%   less sexy
6.8
21.1% sexier
BMI
25.8
High
2.2%  lower
26.3
High
2.2%  higher
Daily Calorie Needs  (?)
2896 kcal
High
3.2%  higher
2806 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
21.8
Above Average
21.8
Above Average
Lean Mass
77.2 kg
170 lbs
0.6 kg
1 lbs
lighter
77.8 kg
172 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
51.3 cm
20 inches
2.8%  higher
49.9 cm
20 inches
2.7%  lower
Waist Span
34.4 cm
14 inches
3.6%  higher
33.2 cm
13 inches
3.5%  lower
Fat Mass
13.8 kg
30 lbs
2.4 kg
5 lbs
lighter
16.2 kg
36 lbs
2.4 kg
5 lbs
heavier
Age
24
24

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