6 Weeks into Cut
By ZeroLucidity, ID: tu09r599 |
||||||||||||||||||||||||||
|
1/22/2015
By jihad_shark, ID: xjd6ni5m |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 12 kg 26 lbs lighter |
76 kg 168 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 20.7% higher
|
11.6% Fit 17.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 26.8% less swole
|
7.1 Swole 36.5% swoler
|
||||||||||
Sexy Index
|
6.2 22.1% less sexy
|
7.956 Sexy 28.3% sexier
|
||||||||||
BMI
|
22.7 Average 6.5% lower
|
24.3 Average 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2053 kcal Average 16.3% lower
|
2454 kcal High 19.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 3.1% lower
|
1.62 High 3.2% higher
|
||||||||||
FFMI (?)
|
19.5 Average 8.9% lower
|
21.4 Above Average 9.7% higher
|
||||||||||
Lean Mass
|
55 kg 121 lbs 12.2 kg 27 lbs lighter |
67.2 kg 148 lbs 12.2 kg 27 lbs heavier |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 2.7% lower
|
45.1 cm 18 inches 2.7% higher
|
||||||||||
Waist Span
|
28 cm 11 inches 0.4% higher
|
27.9 cm 11 inches 0.4% lower
|
||||||||||
Fat Mass
|
9 kg 20 lbs 0.2 kg 0 lbs heavier |
8.8 kg 19 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
22
2y older
|
20
2y younger
|