Test July 2015
By denniscr, ID: 26p8409o |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 3.2% lower
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15.5% Healthy 3.3% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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8.1 Sexy 12.5% sexier
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7.2 Sexy 11.1% less sexy
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BMI
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25.4 High 10% higher
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23.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2341 kcal High 8.3% higher
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2161 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.5 Above Average 10.3% higher
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19.5 Average 9.3% lower
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Lean Mass
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63.8 kg 141 lbs 5.5 kg 12 lbs heavier |
58.3 kg 129 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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45 cm 18 inches 5.7% lower
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47.7 cm 19 inches 6% higher
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Waist Span
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28.5 cm 11 inches 1.4% lower
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28.9 cm 11 inches 1.4% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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18
23y younger
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41
23y older
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