Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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lateral raise pump
By BMPhysique, ID: tu58nps7 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Fit 8.2% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.9 1.6% sexier
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BMI
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22.8 Average 0.9% lower
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23.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.2% lower
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2184 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 21.8% lower
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1.97 HOLY SHIT 27.9% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 3.4 kg 7 lbs lighter |
59 kg 130 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 16.9% lower
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59.3 cm 23 inches 20.3% higher
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Waist Span
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31.9 cm 13 inches 6% higher
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30.1 cm 12 inches 5.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |