before beeng lagendery
By dima2310, ID: 12gkqf1m |
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lateral raise pump
By BMPhysique, ID: tu58nps7 |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.7% Healthy 8.3% higher
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14.5% Fit 7.6% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7 Sexy 11.1% sexier
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6.9 10% less sexy
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BMI
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23.8 Average 3.1% higher
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23.1 Average 3% lower
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Daily Calorie Needs (?)
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2379 kcal High 8.9% higher
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2184 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 26.4% lower
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1.97 HOLY SHIT 35.9% higher
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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64.9 kg 143 lbs 5.9 kg 13 lbs heavier |
59 kg 130 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 13.5% lower
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59.3 cm 23 inches 15.6% higher
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Waist Span
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35.4 cm 14 inches 17.6% higher
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30.1 cm 12 inches 15% lower
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Fat Mass
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12.1 kg 27 lbs 2.1 kg 5 lbs heavier |
10 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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22
4y older
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18
4y younger
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