Jon Jones
By Rano, ID: 4isiis4e |
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lateral raise pump
By BMPhysique, ID: tu58nps7 |
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Height
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193 cm 6'4" 20 cm 8 inches taller |
173 cm 5'8" 20 cm 8 inches shorter |
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Weight
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93 kg 205 lbs 24 kg 53 lbs heavier |
69 kg 152 lbs 24 kg 53 lbs lighter |
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Body Fat %
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16.9% Healthy 16.6% higher
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14.5% Fit 14.2% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 |
6.9 |
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BMI
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25 Average 8.3% higher
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23.1 Average 7.7% lower
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Daily Calorie Needs (?)
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2788 kcal High 27.7% higher
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2184 kcal Average 21.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 15.7% lower
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1.97 HOLY SHIT 18.7% higher
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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77.3 kg 170 lbs 18.3 kg 40 lbs heavier |
59 kg 130 lbs 18.3 kg 40 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.2% higher
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59.3 cm 23 inches 2.1% lower
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Waist Span
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36.5 cm 14 inches 21.3% higher
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30.1 cm 12 inches 17.5% lower
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Fat Mass
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15.7 kg 35 lbs 5.7 kg 13 lbs heavier |
10 kg 22 lbs 5.7 kg 13 lbs lighter |
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Age
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30
12y older
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18
12y younger
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