lateral raise pump
By BMPhysique, ID: tu58nps7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 11.5% higher
|
13% Fit 10.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 23.5% less swole
|
6.8 Swole-ish 30.8% swoler
|
||||||||||
Sexy Index
|
6.9 20.3% less sexy
|
7.9 Sexy 25.4% sexier
|
||||||||||
BMI
|
23.1 Average 6.8% lower
|
24.7 Average 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2184 kcal Average 7.5% lower
|
2362 kcal High 8.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.97 HOLY SHIT 27.9% higher
|
1.54 Average 21.8% lower
|
||||||||||
FFMI (?)
|
19.7 Average 8.4% lower
|
21.5 Above Average 9.1% higher
|
||||||||||
Lean Mass
|
59 kg 130 lbs 5.4 kg 12 lbs lighter |
64.4 kg 142 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
59.3 cm 23 inches 26.2% higher
|
47 cm 18 inches 20.7% lower
|
||||||||||
Waist Span
|
30.1 cm 12 inches 1.6% lower
|
30.6 cm 12 inches 1.7% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.4 kg 1 lbs heavier |
9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18 | 18 |