mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
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Body Fat %
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24.5% Fit 12.9% higher
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21.7% Fit 11.4% lower
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Muscle Index
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0.8 46.7% less swole
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1.5 87.5% swoler
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Sexy Index
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8.3 Sexy 6.5% less sexy
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9.2 Super Sexy 7% sexier
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BMI
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21.1 Average 0.5% higher
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20.9 Low 0.5% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 5.7% higher
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1709 kcal Very Low 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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Waist-to-Hips Width Ratio
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0.67
3.1% higher
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0.65
3% lower
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FFMI (?)
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15.9 Low 3% lower
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16.4 Low 3.1% higher
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Lean Mass
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47.6 kg 105 lbs 3 kg 7 lbs heavier |
44.6 kg 98 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches |
36.7 cm 14 inches |
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Waist Span
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25 cm 10 inches 10.6% higher
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22.6 cm 9 inches 9.6% lower
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Fat Mass
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15.4 kg 34 lbs 3 kg 7 lbs heavier |
12.4 kg 27 lbs 3 kg 7 lbs lighter |
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Age
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22
4y younger
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26
4y older
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