Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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30.4% Chubby 10.6% lower
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34% Plumpy 11.8% higher
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Muscle Index
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1 66.7% swoler
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0.6 40% less swole
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Sexy Index
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6.4 79.4% sexier
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3.4 44.3% less sexy
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BMI
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26.3 High 8.5% lower
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28.7 High 9.2% higher
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Daily Calorie Needs (?)
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1982 kcal Average 6.1% lower
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2110 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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Waist-to-Hips Width Ratio
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0.71
4.4% higher
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0.68
4.2% lower
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FFMI (?)
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18.3 Average 3.7% lower
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19 Average 3.8% higher
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Lean Mass
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52.9 kg 117 lbs 3.9 kg 9 lbs lighter |
56.8 kg 125 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 15.2% lower
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44.7 cm 18 inches 17.9% higher
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Waist Span
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28.4 cm 11 inches 10.4% lower
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31.7 cm 12 inches 11.6% higher
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Fat Mass
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23.1 kg 51 lbs 6.1 kg 13 lbs lighter |
29.2 kg 64 lbs 6.1 kg 13 lbs heavier |
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Age
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22
7y younger
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29
7y older
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