Keto progress week 2.5
By Anonymous, ID: h5q2g0nv |
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Jp
By Cont, ID: twnkd5cn |
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Height
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159 cm 5'3" 11 cm 4 inches shorter |
170 cm 5'7" 11 cm 4 inches taller |
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Weight
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83 kg 183 lbs 17 kg 37 lbs lighter |
100 kg 220 lbs 17 kg 37 lbs heavier |
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Body Fat %
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36.6% Plumpy 3.2% lower
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37.8% Plumpy 3.3% higher
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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4.2 8.4% sexier
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3.2 7.7% less sexy
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BMI
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32.8 Very High 5.1% lower
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34.6 Very High 5.4% higher
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Daily Calorie Needs (?)
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1973 kcal Average 13.8% lower
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2290 kcal Average 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 42.5% lower
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3.13 HOLY SHIT 73.9% higher
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Waist-to-Hips Width Ratio
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0.77
48.1% higher
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0.52
32.5% lower
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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52.6 kg 116 lbs 9.6 kg 21 lbs lighter |
62.2 kg 137 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 22% lower
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67.4 cm 27 inches 28.1% higher
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Waist Span
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29.3 cm 12 inches 35.6% higher
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21.6 cm 9 inches 26.3% lower
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Fat Mass
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30.4 kg 67 lbs 7.4 kg 16 lbs lighter |
37.8 kg 83 lbs 7.4 kg 16 lbs heavier |
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Age
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30
2y older
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28
2y younger
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