Stephen Jan. 2016
By Anonymous, ID: 37o3b195 |
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week 13
By weaselewski, ID: two29425 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.6% Fit 22.5% higher
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11.1% Skinny 18.4% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6.3 10% less sexy
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6.7 11.1% sexier
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BMI
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21.5 Average 7.5% higher
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20 Low 6.9% lower
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Daily Calorie Needs (?)
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2176 kcal Average 2.9% higher
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2115 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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58.8 kg 130 lbs 1.9 kg 4 lbs heavier |
56.9 kg 125 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 4.1% lower
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46 cm 18 inches 4.3% higher
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Waist Span
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29.5 cm 12 inches |
29.5 cm 12 inches |
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Fat Mass
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9.2 kg 20 lbs 2.1 kg 5 lbs heavier |
7.1 kg 16 lbs 2.1 kg 5 lbs lighter |
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Age
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20
1y older
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19
1y younger
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