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August 24th 144lb
By Klamar, ID: 8vg20i93
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.8%
BMI:20.5
Muscle Index:4.6
Sexy Index:5.916
Body Type:
Regular
Skinny
Mango
VS.
week 13
By weaselewski, ID: two29425
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:11.1%
BMI:20
Muscle Index:4.4
Sexy Index:6.7
Body Type:
Regular
Skinny
Mango
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↓↓   Stats Breakdown   ↓↓
August 24th 144lb Picture 1
week 13 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
1 kg
2 lbs
heavier
64 kg
141 lbs
1 kg
2 lbs
lighter
Body Fat %
11.8%
Skinny
6.3%  higher
11.1%
Skinny
5.9%  lower
Muscle Index
4.6
4.5%  swoler
4.4
4.3%  less swole
Sexy Index
5.916
15.5%   less sexy
6.7
18.3% sexier
BMI
20.5
Low
2.8%  higher
20
Low
2.7%  lower
Daily Calorie Needs  (?)
2129 kcal
Average
0.7%  higher
2115 kcal
Average
0.7%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
5.8%  lower
1.56
Average
6.1%  higher
FFMI (?)
18.1
Average
1.7%  higher
17.8
Average
1.7%  lower
Lean Mass
57.3 kg
126 lbs
0.4 kg
1 lbs
heavier
56.9 kg
125 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
46.1 cm
18 inches
0.2%  higher
46 cm
18 inches
0.2%  lower
Waist Span
31.4 cm
12 inches
6.4%  higher
29.5 cm
12 inches
6.1%  lower
Fat Mass
7.7 kg
17 lbs
0.6 kg
1 lbs
heavier
7.1 kg
16 lbs
0.6 kg
1 lbs
lighter
Age
19
19

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