July 19, 2015
By Anonymous, ID: k67982z8 |
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week 13
By weaselewski, ID: two29425 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.3% Skinny 7.2% lower
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11.1% Skinny 7.8% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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5.3 24.3% less sexy
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6.7 32.1% sexier
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BMI
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20.7 Low 3.6% higher
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20 Low 3.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 5% higher
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2115 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.7% lower
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1.56 Average 8.3% higher
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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60.1 kg 132 lbs 3.2 kg 7 lbs heavier |
56.9 kg 125 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 5.9% lower
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46 cm 18 inches 6.2% higher
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Waist Span
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30 cm 12 inches 1.7% higher
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29.5 cm 12 inches 1.7% lower
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Fat Mass
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6.9 kg 15 lbs 0.2 kg 0 lbs lighter |
7.1 kg 16 lbs 0.2 kg 0 lbs heavier |
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Age
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24
5y older
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19
5y younger
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