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2 months into gym
By Jonny, ID: ra6i4o5s
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:69 kg  ·  152 lbs
Body Fat %:12.1%
BMI:20.4
Muscle Index:4.3
Sexy Index:5.3
Body Type:
Tall
Skinny
Banana
VS.
week 13
By weaselewski, ID: two29425
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:11.1%
BMI:20
Muscle Index:4.4
Sexy Index:6.7
Body Type:
Regular
Skinny
Mango
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2 months into gym Picture 1
week 13 Picture 1
Height
184 cm
6'0"
5 cm
2 inches
taller
179 cm
5'10"
5 cm
2 inches
shorter
Weight
69 kg
152 lbs
5 kg
11 lbs
heavier
64 kg
141 lbs
5 kg
11 lbs
lighter
Body Fat %
12.1%
Skinny
9%  higher
11.1%
Skinny
8.3%  lower
Muscle Index
4.3
2.3%  less swole
4.4
2.3%  swoler
Sexy Index
5.3
24.3%   less sexy
6.7
32.1% sexier
BMI
20.4
Low
2.1%  higher
20
Low
2%  lower
Daily Calorie Needs  (?)
2239 kcal
Average
5.9%  higher
2115 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
5.8%  higher
1.56
Average
5.5%  lower
FFMI (?)
17.9
Average
0.6%  higher
17.8
Average
0.6%  lower
Lean Mass
60.7 kg
134 lbs
3.8 kg
8 lbs
heavier
56.9 kg
125 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
43.4 cm
17 inches
5.7%  lower
46 cm
18 inches
6%  higher
Waist Span
26.3 cm
10 inches
10.8%  lower
29.5 cm
12 inches
12.2%  higher
Fat Mass
8.3 kg
18 lbs
1.2 kg
3 lbs
heavier
7.1 kg
16 lbs
1.2 kg
3 lbs
lighter
Age
18
1y younger
19
1y older

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