Alex June 2017
By Hung-Yu, ID: 343390yg |
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Alex 20180917
By Hung-Yu, ID: tx4lr256 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 5.7% lower
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17.6% Healthy 6% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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5.9 |
5.9 |
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BMI
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25.4 High 5.5% lower
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26.9 High 5.8% higher
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Daily Calorie Needs (?)
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2604 kcal High 4% lower
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2712 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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21.2 Above Average 4.1% lower
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22.1 High 4.2% higher
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Lean Mass
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71.7 kg 158 lbs 3.3 kg 7 lbs lighter |
75 kg 165 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.2% lower
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53.7 cm 21 inches 0.2% higher
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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14.3 kg 32 lbs 1.7 kg 4 lbs lighter |
16 kg 35 lbs 1.7 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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