Alex 2017/03
By Hung-Yu, ID: h79386rp |
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Alex 20180917
By Hung-Yu, ID: tx4lr256 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 8.5% lower
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17.6% Healthy 9.3% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.4 5.1% sexier
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5.9 4.8% less sexy
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BMI
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24.8 Average 7.7% lower
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26.9 High 8.3% higher
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Daily Calorie Needs (?)
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2563 kcal High 5.5% lower
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2712 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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70.5 kg 155 lbs 4.5 kg 10 lbs lighter |
75 kg 165 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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13.5 kg 30 lbs 2.5 kg 6 lbs lighter |
16 kg 35 lbs 2.5 kg 6 lbs heavier |
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Age
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26
1y younger
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27
1y older
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