random bloated night
By Aaarooo, ID: q1gr8h4r |
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Alex 20180917
By Hung-Yu, ID: tx4lr256 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 6.3% lower
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17.6% Healthy 6.7% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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26.3 High 2.2% lower
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26.9 High 2.2% higher
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Daily Calorie Needs (?)
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2690 kcal High 0.8% lower
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2712 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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74.3 kg 164 lbs 0.7 kg 2 lbs lighter |
75 kg 165 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.7% lower
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53.7 cm 21 inches 0.8% higher
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs lighter |
16 kg 35 lbs 1.3 kg 3 lbs heavier |
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Age
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25
2y younger
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27
2y older
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