SHOWDOWN

Keto day 12
By aarendse, ID: mcianuc3
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:95 kg  ·  209 lbs
Body Fat %:38.3%
BMI:35.8
Muscle Index:1.1
Sexy Index:6
Body Type:
Regular
Obese
Apple
VS.
Dance
By Anonymous, ID: txbl0pmu
Picture 1
Age:19
Height:163 cm  ·  5'4"
Weight:102 kg  ·  225 lbs
Body Fat %:40.3%
BMI:38.4
Muscle Index:1
Sexy Index:3.4
Body Type:
Regular
Obese
Apple
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Keto day 12 Picture 1
Dance Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
95 kg
209 lbs
7 kg
15 lbs
lighter
102 kg
225 lbs
7 kg
15 lbs
heavier
Body Fat %
38.3%
Obese
5%  lower
40.3%
Obese
5.2%  higher
Muscle Index
1.1
10%  swoler
1
9.1%  less swole
Sexy Index
6
5.9%   less sexy
3.4
6.3% sexier
BMI
35.8
Extremely High
6.9%  lower
38.4
Extremely High
7.4%  higher
Daily Calorie Needs  (?)
2171 kcal
Average
3.4%  lower
2247 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.27
Very Low
0.8%  lower
1.28
Very Low
0.8%  higher
Waist-to-Hips Width Ratio
0.7
10.3%  lower
0.78
11.4%  higher
FFMI (?)
22.1
High
3.5%  lower
22.9
High
3.6%  higher
Lean Mass
58.6 kg
129 lbs
2.3 kg
5 lbs
lighter
60.9 kg
134 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
39.4 cm
16 inches
15.5%  lower
46.6 cm
18 inches
18.3%  higher
Waist Span
31 cm
12 inches
14.8%  lower
36.4 cm
14 inches
17.4%  higher
Fat Mass
36.4 kg
80 lbs
4.7 kg
10 lbs
lighter
41.1 kg
91 lbs
4.7 kg
10 lbs
heavier
Age
31
12y older
19
12y younger

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