jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 21.8% higher
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14.2% Fit 17.9% lower
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Muscle Index
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5.7 Swole-ish 28.8% less swole
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8 Swole 40.4% swoler
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Sexy Index
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6.1 9.8% sexier
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6.1 9% less sexy
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BMI
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26.8 High 3.4% lower
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27.8 High 3.5% higher
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Daily Calorie Needs (?)
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2557 kcal High 8.2% lower
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2786 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.1% higher
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1.52 Average 13.1% lower
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FFMI (?)
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22.2 High 6.7% lower
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23.8 High 7.2% higher
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Lean Mass
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70.3 kg 155 lbs 6.9 kg 15 lbs lighter |
77.2 kg 170 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.8% higher
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49.7 cm 20 inches 6.4% lower
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Waist Span
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30.3 cm 12 inches 7.6% lower
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32.8 cm 13 inches 8.3% higher
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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30
11y older
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19
11y younger
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