Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.2% Fit 14.1% lower
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14.2% Fit 16.4% higher
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Muscle Index
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7.4 Swole 7.5% less swole
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8 Swole 8.1% swoler
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Sexy Index
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8.3 Sexy 34.4% sexier
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6.1 25.6% less sexy
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BMI
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25.3 High 8.9% lower
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27.8 High 9.8% higher
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Daily Calorie Needs (?)
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2613 kcal High 6.2% lower
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2786 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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22.2 High 6.7% lower
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23.8 High 7.2% higher
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Lean Mass
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72 kg 159 lbs 5.2 kg 11 lbs lighter |
77.2 kg 170 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.8% higher
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49.7 cm 20 inches 6.4% lower
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Waist Span
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33.1 cm 13 inches 0.9% higher
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32.8 cm 13 inches 0.9% lower
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Fat Mass
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10 kg 22 lbs 2.8 kg 6 lbs lighter |
12.8 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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26
7y older
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19
7y younger
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