11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 8.5% lower
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14.1% Fit 9.3% higher
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Muscle Index
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7.5 Swole 21% swoler
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6.2 Swole-ish 17.3% less swole
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Sexy Index
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8.08 Sexy 3.6% sexier
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7.8 Sexy 3.5% less sexy
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BMI
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25.7 High 5.1% higher
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24.5 Average 4.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 3.7% higher
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2363 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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22.4 High 6.7% higher
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21 Above Average 6.2% lower
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Lean Mass
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67.1 kg 148 lbs 2.7 kg 6 lbs heavier |
64.4 kg 142 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.5% lower
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54.9 cm 22 inches 3.6% higher
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Waist Span
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32.8 cm 13 inches 0.3% higher
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32.7 cm 13 inches 0.3% lower
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Fat Mass
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9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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35
1y older
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34
1y younger
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