Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 20.3% higher
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14.3% Fit 16.9% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.3 6% less sexy
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6.5 6.3% sexier
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BMI
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24.6 Average 8.4% higher
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22.7 Average 7.7% lower
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Daily Calorie Needs (?)
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2368 kcal High 4.2% higher
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2273 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 13.4% lower
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1.64 Very High 15.5% higher
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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64.6 kg 142 lbs 2.9 kg 6 lbs heavier |
61.7 kg 136 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 2.3% lower
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60.1 cm 24 inches 2.4% higher
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Waist Span
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41.3 cm 16 inches 12.2% higher
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36.8 cm 14 inches 10.9% lower
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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27
1y older
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26
1y younger
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